5280 Sport & Fitness is Colorado’s Premier Certified Billy Blanks Tae Bo® Fitness Training Facility. Colorado Team Tae Bo® leader, Sonja Steward has trained with Billy Blanks and daughter, Shellie Blanks-Cimarosti for 12 years. Sonja has built a team of over 20 certified Tae Bo® fitness instructors.

Tae Bo® Fitness is a program that includes the best of a variety of different exercise disciplines to provide an overall workout. It combines self-awareness and control of martial arts, the focus and strength of boxing, and the grace and rhythm of dance.

Tae Bo® Fitness is more than training your body and getting in shape. It is important to remember that Tae Bo® Fitness will give back to you whatever you put into it. It is like sowing and reaping, if you plant a seed and nourish it, it is guaranteed to grow. As your will is tested it is also strengthened. When you push your body to the next level, you build it. As your mind and will are challenged, your spirit, that God has blessed you with, will reach new heights. This synergistic effect is the essence of how the mind, will, soul and body have come together to form Tae Bo® Fitness.

5280 Sport & Fitness offers over 30 Tae Bo® Fitness classes per week.

We have Tae Bo® Fitness classes for every fitness level!